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mié, 12 jul
|Tulum
Ice Bath & Sound Healing (English & Spanish)
Submerge into an unforgettable experience that trains your body, mind & spirit!
Ya no es posible registrarse
Horario y ubicación
12 de jul de 2023, 5:00 p. m. – 7:30 p. m.
Tulum, Palenque #17, La Veleta, 77760 Tulum, Q.R., México
Acerca del evento
Connect & meet yourself from a space of vulnerability & self-trust.
Become and alchemist of your own internal states.
WHAT TO EXPECT FROM THE EXPERIENCE:
- Informative introduction to cold exposure. Why do it?
- Breathwork practice to calm the mind and alkalize the body before getting into the ice.
- Guided Meditation with sounds, while in ice (minimum 3 min) followed by re-warm up practice.
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